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Written By-Arthur NealYou could be amazed to learn that several of your daily habits could be contributing to your neck discomfort. From slouching over your phone to carrying around a heavy bag on one shoulder, these apparently safe actions can take a toll on your neck health. Yet fear not, there are basic adjustments you can make to prevent and mi

Post Developed By-Pearce ReevesIf you've ever experienced neck and back pain, you understand the influence it can carry your daily life. But what happens if there was a mild, effective method to address this pain? Via the practice of yoga exercise, you can find a path in the direction of alleviation and recovery. By discovering certain postures dev

Content Writer-Britt BuskYou might be shocked to find out that some of your daily practices could be contributing to your neck pain. From slouching over your phone to lugging around a heavy bag on one shoulder, these seemingly harmless actions can take a toll on your neck health. But fear not, there are simple changes you can make to prevent and re

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